A Dose Of Vitamin Sea: Anahata Retreat

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Image courtesy of Anahata Retreat

Named after the heart chakra, Anahata is associated with balance, calmness and serenity: three things you’ll definitely find here. Ensconced by swaying palms to the east, the Arabian Sea to the west, and Mandrem and Morjim beaches to the north and south, it’s a hidden gem within walking distance of Goa’s most popular coastlines. But don’t be fooled by the rustic exteriors and laid-back vibe; owners Rishal and Angela play host to a list of chic clientele, from holidaying Londoners to weekenders from Mumbai.

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Sunset Views: Image courtesy of Anahata Retreat

The 17 beach cottages and suites are concealed amidst an acre of palm grove, the prime spot an Ibiza-style lounge area with perfect sunset views. Ideal for those wanting to connect with people rather than the internet, Anahata hosts a variety of classes and workshops from power yoga to tai chi; 5-rhythms dance to Qigong; as well as offering authentic Ayurvedic massages. Healthy living and eating is encouraged (though happily not enforced), and the L’Atelier restaurant serves fresh salads and delicious European flavours… along with potent cocktails. Everything in perfect balance!

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Sunset deck: Image courtesy of Anahata Retreat

The Rooms

The accommodation is split between various categories of cottage and suite, each with different views. The cottages have a luxurious desert-island feel, with exposed bamboo, thatched roofs, hanging lanterns and mirrors made from flotsam and jetsam. Light and airy, they open onto a private terrace area – book a Beachfront Cottage for uninterrupted sea views. Kingsize or twin beds have beautiful carved wooden headboards, and fans keep things cool. Walk-in wardrobes and open-plan shower bathrooms make good use of the curved space. If you value function over form, the suites, set in colourful Portuguese-style houses, are more practical. Air-conditioned and closest to the restaurant, they have charming terraces and simple white-on-white interiors.

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Sea View Cottage Interior: Image courtesy of Anahata Retreat
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Garden Suite Interior: Image courtesy of Anahata Retreat

The Food

The L’Atelier fusion restaurant is the heart of Anahata. Whitewashed tables are dotted around a sandy dining area, covered by the shade of palm trees by day and lit by twinkling lanterns by night. Insisting on an open-plan kitchen, Angela is pedantic about the food. Everything, from the sauces to the pickles, is made from scratch, and the meat and fish are sourced from the best local suppliers.

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Image courtesy of Anahata Retreat

Over cocktails as the sun went down, we chose from a dinner menu of simple, hearty dishes. My peri-peri kingfish was a succulent homage to Goa’s traditional Portuguese flavours. Breakfast showcases Anahata’s ethos of ‘balance’. I chose the healthy option – a tangy Bircher muesli with spirulina and toasted cashew nuts – but they’re just as happy to serve a Full English with all the trimmings.

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Image courtesy of Anahata Retreat

Best time to go: For the best weather, visit between November and February. The Christmas-New Year period can get very busy, but things quieten down a lot from mid-January to February. In keeping with the seasons, Anahata is closed from May through to October, during the monsoon.

Top tips: Goa’s northern coastline has a growing design scene. Just a 5-minute walk away, Morjim Beach is home to some great little independent shops, including Jade Jagger’s boutique and charming local offerings.

For direct bookings click here:

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